Mental Health

Why Do I Feel Weird?
Mental Health

Why Do I Feel Weird? Exploring the Reasons Behind It

Feeling weird is a common experience that many people encounter at some point in their lives. It’s that vague sense.

How to Live With a Narcissist
Mental Health

How to Live With a Narcissist? 10 Expert Tips

Living with a narcissist can be incredibly challenging and emotionally draining. Whether it’s a family member, partner, friend, or coworker,.

Emotional and Mental Abuse
Mental Health

What is the Difference Between Emotional and Mental Abuse?

Emotional and mental abuse are often used interchangeably, but they are distinct forms of abuse with their own characteristics and.

Empathy vs Sympathy: Exploring Their Impact on Mental Health
Mental Health

Empathy vs Sympathy: Exploring Their Impact on Mental Health

Empathy and sympathy are often used interchangeably, but they represent distinct emotional responses. Empathy involves understanding and sharing the feelings.

Types of Moods: Exploring the Spectrum
Mental Health

Types of Moods: Exploring the Spectrum

Understanding our moods is an essential aspect of navigating our daily lives. Moods refer to our emotional states, which can.

Anxiety at Night: causes and Coping Strategies
Mental Health

Anxiety at Night: causes and Coping Strategies

Anxiety at night is a common phenomenon that affects millions of people worldwide. It’s characterized by feelings of worry, unease,.

Anticipatory Anxiety
Mental Health

Understanding Anticipatory Anxiety: Causes, Symptoms, and Coping Strategies

Anticipatory anxiety is a prevalent psychological condition characterized by heightened apprehension and worry about future events or situations. It goes.

When to Walk Away from Someone with Mental Illness
Mental Health

When to Walk Away from Someone with Mental Illness?

When to Walk Away from Someone with Mental Illness? Walking away from someone with mental illness can be a complex.