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Exploring Mental Health and Behavioural Wellness for a More Fulfilling Life

Addictions

Addictions

Addiction is a chronic dysfunction in the brain system that involves reward, motivation, and memory, often related to substance abuse.
autism

Autism

Autism Spectrum Disorder is marked by social, communication challenges, and repetitive behaviors, with varying degrees of severity and skills.
Depression

Depression

Depression is a mood disorder causing persistent sadness, loss of interest, affecting daily functioning, and often requiring treatment.
Post-traumatic stress disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

PTSD is a disorder where a traumatic event leads to prolonged stress responses, affecting emotional well-being and daily functioning.
Eating Disorder

Eating Disorders

Eating disorders involve unhealthy preoccupations with food, weight, and body image, significantly impacting health and daily life.
Attention-deficit/hyperactivity disorder (ADHD)

Attention-Deficit/Hyperactivity Disorder (ADHD)

ADHD is a neurodevelopmental disorder marked by inattention, hyperactivity, and impulsivity, affecting daily functioning and behavior.
Health & Wellness

Health & Wellness

Health encompasses physical, mental, and social well-being, not just the absence of disease or infirmity, requiring a balanced lifestyle.
Bipolar Disorder

Bipolar Disorder

Bipolar disorder is characterized by extreme mood swings from highs (mania) to lows (depression), impacting behavior and daily functioning.
Stress

Stress

Stress is a response to mental or emotional pressure, often causing tension, worry, and can impact overall health and well-being.
Relationship

Relationship

Relationships involve emotional or social connections between people, impacting mental health and well-being, requiring mutual effort.
Anxiety desorders

Anxiety Disorders

Anxiety disorders are mental health conditions causing excessive fear or worry, affecting daily activities and overall well-being.
Obsessive-compulsive disorder (OCD)

Obsessive-Compulsive Disorder (OCD)

OCD is a mental health condition involving intrusive thoughts and repetitive behaviors. Treatment involves therapy and medication.
Schizophrenia

Schizophrenia

Schizophrenia is a severe mental disorder causing distorted thinking, perceptions, emotions, language, sense of self, and behavior.
Healthy Sex

Healthy Sex

Sex refers to biological differences between males and females, including chromosomes, hormones, and reproductive organs.